Lunch: Pumpkin Orzo
A hearty, vegetarian side dish that's creamy and delicious.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Pumpkin Orzo
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1 1/4 cups chicken broth
3/4 cup canned pumpkin
2 tablespoons butter
1 teaspoon honey
1 teaspoon balsamic vinegar
1/2 teaspoon fresh ginger, grated
1/2 teaspoon salt
1/2 teaspoon black pepper, freshly ground
1/2 cup orzo
Instructions
In a medium saucepan, combine the chicken broth, pumpkin, butter, honey, balsamic vinegar, ginger, salt and pepper. Bring to a boil over medium-heat, then add the orzo. Reduce the heat to low, and simmer, stirring frequently, until the orzo is tender, about 15 minutes. Serve immediately.
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Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |