Lunch: Lemon Dijon Market Salad
This recipe includes fertility superfoods such as:
Health and fertility benefits of Lemon Dijon Market Salad
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1/2 cup olive oil
1/4 cup fresh lemon juice
1 teaspoon Dijon mustard
1 tablespoon finely chopped shallots
1 teaspoon honey
Generous pinch salt
Generous pinch freshly ground pepper
Instructions
Add the oil, lemon juice, Dijon mustard, shallots, honey, salt and pepper in a jar and shake to combine. Place the lettuce, radishes and candied walnuts in bowl. Add enough dressing to lightly coat the leaves. Divide among plates and sprinkle with the goat cheese and chives.
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
