Dinner: Chicken with Cherry Tomatoes

The simple topping of delightfully tangy red cherry tomatoes makes this meal perfect.

Prep Time: 5 mins

Cook Time: 20 mins

Total Time: 25 mins

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Chicken with Cherry Tomatoes

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

1 1/2 lbs boneless skinless chicken breast
2 tsp olive oil
1 tbsp white wine vinegar
2 cups cherry tomatoes, halved
1/2 tsp dried parsley
1/4 tsp black pepper
1/2 tsp salt
1/8 cup water

Instructions

1. Sprinkle chicken with 1/4 teaspoon salt and 1/8 teaspoon of pepper.

2. In a large nonstick skillet heat olive oil over medium-high heat. Add chicken; cook for 10-12 minutes or until chicken is no longer pink turning once. Transfer chicken to a serving platter; cover and keep warm.

3. Drain fat from skillet. Add tomato, water, parsley, vinegar, remaining salt and pepper to skillet.

4. Bring to boiling; reduce heat. Simmer uncovered for 3-4 minutes or until tomatoes begin to soften, stirring occasionally.

5. Serve tomato mixture over chicken.

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