Lunch: Pina Colada
A blended tropical drink with pineapple and coconut.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Pina Colada
Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.
Ingredients
1/2 cup rum
1/4 cup coconut milk
1/4 cup pineapple chunks
1/2 cup coconut cream
ice, enough for half of a blender
slice pineapple, optional, for garnish
maraschino cherries, optional, for garnish
Instructions
Mix ingredients in a blender and serve.
Optional: Garnish with a slice of pineapple or maraschino cherry.
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
