Lunch: Chicken Fajita Spuds Recipe | Myrecipes
This recipe includes fertility superfoods such as:
Health and fertility benefits of Chicken Fajita Spuds Recipe | Myrecipes
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
2 teaspoons ground cumin
1 teaspoon dried oregano, crushed
1/4 teaspoon ground red pepper
1/2 teaspoon salt
6 skinned and boned chicken breast halves
6 large baked potatoes
1 1/2 cups (6 ounces) shredded Mexican-style cheese blend, divided
1/2 cup sour cream
2 tablespoons butter or margarine
3 tablespoons milk
1/2 teaspoon salt
1/4 teaspoon ground black pepper
Garnishes: chopped fresh cilantro, fresh cilantro sprigs
Instructions
Combine first 4 ingredients; rub onto all sides of chicken breast halves. Place chicken in a lightly greased 13- x 9-inch baking dish, and let stand 15 minutes.
Bake chicken at 400 ° for 6 minutes on each side. Cut into strips.
Cut a 1-inch-wide strip from top of each baked potato. Carefully scoop out pulp, leaving shells intact; set shells aside. Mash pulp; stir in 1 cup cheese blend, 1/2 cup sour cream, butter, and next 3 ingredients. Spoon into shells, and place on a baking sheet.
Bake potatoes at 350 ° for 20 minutes. Sprinkle with remaining cheese blend, and top with chicken. Bake 5 more minutes or until cheese melts. Serve with sour cream and salsa. Garnish, if desired.
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Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |