Lunch: Tomato Cucumber Salad

Recipe by Sowmya A simple, refreshing salad that accompanies any type of food.

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Tomato Cucumber Salad

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

2 tomatoes, chopped
1 cucumber, peeled and diced
1 onion, chopped
1 tablespoon lemon juice
salt to taste
ground black pepper to taste

Instructions

Combine tomatoes, cucumbers, and onions in a salad bowl. Season to taste with salt and black pepper. Sprinkle with lemon juice. Chill.

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