Breakfast: Yogurt Breakfast Split
A delicious and healthy breakfast dish with yogurt, fruit, granola and bananas.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Yogurt Breakfast Split
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
2 bananas, peeled, split in 1/2 lengthwise, divided
1 cup vanilla yogurt, divided
1 cup strawberries, hulled, halved and divided
1/2 cup blueberries, divided
1/2 cup raspberries, divided
1/2 cup honey and oat granola, divided
4 tablespoons honey, divided
sliced almonds, for garnish
Instructions
Arrange 2 banana halves in a serving bowl. Spoon 1/2 cup yogurt over the bananas. Top with 1/2 cup of strawberries, 1/4 cup of blueberries, and 1/4 cup of raspberries. Sprinkle with 1/4 cup of the granola and drizzle with 2 tablespoons of honey. To make another serving, repeat with the remaining bananas, yogurt, strawberries, blueberries, raspberries, granola, and honey. Garnish each serving with sliced almonds and serve immediately.
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
