Lunch: Roasted Cauliflower
This recipe includes fertility superfoods such as:
Health and fertility benefits of Roasted Cauliflower
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
2 heads cauliflower, cut into florets
2 leeks, thinly sliced, white and pale green parts only
1 red bell pepper, thinly sliced
1/4 cup olive oil
2 tablespoons fresh lemon juice
1 tablespoon Dijon mustard
1 tablespoon chopped fresh thyme
1/2 teaspoon salt
Instructions
Preheat the oven to 400 degrees F. Line a rimmed baking sheet with aluminum foil.
Place the cauliflower, leeks, and red pepper on the prepared baking sheet.
In a small bowl, combine the olive oil, lemon juice, Dijon mustard, thyme, and salt. Add to cauliflower mixture, tossing gently to coat.
Bake until the cauliflower is tender, 35 to 45 minutes, stirring occasionally. Serve.
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Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |