Side Dish: Hot & Sweet Chicken Salad
Sweetness from the pickle relish and grapes. Heat from the cayenne. Crunch from the celery. Protein from the chicken. Freshness from the lettuce.
Prep Time: 20 mins
Cook Time: 10 mins
Total Time: 30 mins
This recipe includes fertility superfoods such as:
Health and fertility benefits of Hot & Sweet Chicken Salad
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
2 boneless skinless chicken breasts
1 1/2 cups red seedless grapes
1/2 cup pecans, chopped
1/3 tsp cayenne pepper
1/2 tsp salt
1/2 cup mayonnaise
1/2 cup celery, chopped
5 leaves medium iceberg lettuce
1/4 cup sweet pickle relish
Instructions
1. Cook and chop chicken breasts.
2. Wash and halve grapes (amount should roughly equal to chicken), wash and chop celery, and chop pecans.
3. Mix prepared chicken, grapes, celery, pecans, sweet pickle relish, mayonnaise, cayenne pepper and salt together.
4. Serve in lettuce leaves.
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Nutrition Facts
Serving Size: 5
Amount Per Serving | ||
---|---|---|
Calories 297 | ||
Fat 17.52 | ||
Carbohydrate 20.58 | ||
Protein 16.51 |