Dinner: Chicken Two Bean Salad
A delicious and cold chicken and beans salad.
Prep Time: 15 mins
This recipe includes fertility superfoods such as:
Health and fertility benefits of Chicken Two Bean Salad
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
2 lbs boneless, skinless chicken breasts
1 3/4 cups reduced sodium dark red kidney beans
1 1/2 cups reduced sodium black beans
1/4 cup balsamic vinegar
1 cup young green onions, chopped
2 cups tomatoes, chopped
2 tbsps olive oil
3/4 cup celery, chopped
Instructions
1. Steam or grill chicken breasts.
2. Chop tomatoes, green onions, celery and chicken.
3. Rinse and drain kidney beans and black beans.
4. Mix solid ingredients together in medium bowl.
5. Add balsamic vinegar, olive oil and spices. Mix thoroughly.
6. Chill for 30 minutes. Keep cold.
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Nutrition Facts
Serving Size: 8
| Amount Per Serving | ||
|---|---|---|
| Calories 274 | ||
| Fat 7.69 | ||
| Carbohydrate 22.17 | ||
| Protein 31.38 | ||
