Lunch: Tutti-Frutti Cups Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Tutti-Frutti Cups Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.
Ingredients
1 can (11 ounces) mandarin oranges, undrained
1 can (8 ounces) unsweetened crushed pineapple, undrained
2 medium firm bananas, thinly sliced
3/4 cup fresh or frozen sliced strawberries
3/4 cup fresh or frozen blueberries
3/4 cup lemon-lime soda
1/2 cup water
6 tablespoons thawed lemonade concentrate
1/4 cup sugar
Instructions
In a large bowl, combine all ingredients. Fill 8-oz. plastic cups three-fourths full; cover and freeze for about 4 hours or until solid. Remove from the freezer 30 minutes before serving.
Reviews
Add a review for Tutti-Frutti Cups Recipe
Nutrition Facts
Serving Size: 10
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
