Dinner: Thai Green Curry with Chicken
Delicious Thai green curry with chicken and vegetables.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Thai Green Curry with Chicken
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.
Ingredients
1 tbsp green curry paste
3 breasts, bone and skin removed chicken breast
1 tbsp fish sauce
2 wedges yield lime juice
2 cups cauliflower
1/2 cup chopped celery
1/4 cup cilantro
2/3 cup chopped onion
1 cup chopped green pepper
1 cup spinach
1 1/2 cups coconut milk
1 serving 1 packet splenda brown sugar
Instructions
1. Sweat onions in a pan over medium heat with green curry paste until soft.
2. Add coconut milk and fish sauce and bring to a boil.
3. Add vegetables, chicken, half of the cilantro, brown sugar, salt and pepper to taste. Simmer until chicken is cooked through.
4. Take off the heat, add the rest of the cilantro, and the lime juice.
Reviews
Add a review for Thai Green Curry with Chicken
Nutrition Facts
Serving Size: 5
Amount Per Serving | ||
---|---|---|
Calories 344 | ||
Fat 17.27 | ||
Carbohydrate 12.58 | ||
Protein 36.77 |