Sauce and Condiment: Honey Balsamic Reduction
A reduction made with honey instead of white sugar.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Honey Balsamic Reduction
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1/4 cup balsamic vinegar
1 tbsp honey
Instructions
1. On medium heat, bring the vinegar and good quality honey to a boil.
2. Reduce heat and simmer until the mixture is reduced to half. Should take about 10 minutes of simmering.
3. Mixture will thicken as it cools so be sure to time this correctly with your meal.
4. Drizzle a teaspoon size onto a plate with fruit, nuts and cheese.
5. Very nice with goat cheese, honey pecans, strawberries and cantaloupe!
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 13 | ||
| Fat 0 | ||
| Carbohydrate 2.89 | ||
| Protein 0.01 | ||
