Lunch: Spice-Rubbed Grilled Chicken
This recipe includes fertility superfoods such as:
Health and fertility benefits of Spice-Rubbed Grilled Chicken
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
Oil, As Needed
2 teaspoons Paprika
1 teaspoon Chili Powder
1 teaspoon Ground Cumin
1 teaspoon Ground Thyme
3/4 teaspoons Salt
1/2 teaspoon Garlic Powder
1/2 teaspoon Ground Pepper
2 pounds Skinless, Boneless Chicken Thighs, Trimmed
2 Tablespoons Red Wine Vinegar
1 Tablespoon Honey
Instructions
Preheat grill to medium high heat. Lightly brush grill with oil.
In a small bowl, stir together paprika, chili powder, cumin, thyme, salt, garlic powder and pepper.
Place the chicken thighs in a large bowl, sprinkle the spice mixture over the chicken and toss to coat.
Grill the chicken until it is just cooked through, 4 to 5 minutes per side.
In a small bowl, whisk together vinegar and honey. Brush mixture over grilled chicken. Serve.
Reviews
Add a review for Spice-Rubbed Grilled Chicken
Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |