Lunch: Creamy Blueberry Coconut Ricotta Bowl
Recipe by Lexus Oliver This filling breakfast bowl will jumpstart your day and keep you full all morning. It is chock full of protein and is super delicious and creamy.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Creamy Blueberry Coconut Ricotta Bowl
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1/4 cup whole milk ricotta cheese
1 tablespoon coconut milk
1 tablespoon honey, or to taste
1 tablespoon slivered almonds
1 tablespoon sweetened flaked coconut
1/2 cup blueberries, or to taste
Instructions
Combine ricotta cheese and coconut milk in a bowl. Drizzle on honey and sprinkle with almonds and coconut. Top with blueberries.
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Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
