Lunch: Italian Spinach With Garbanzo Beans and Raisins

This sweet and savory spinach side dish goes particularly well with grilled or pan-seared steak.

This recipe includes fertility superfoods such as:

Spinach

Health and fertility benefits of Italian Spinach With Garbanzo Beans and Raisins

Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.

Ingredients

1 tbsp. olive oil
1 clove garlic
1/4 tsp. crushed red pepper
1 can garbanzo beans
2 bunch spinach
1/4 c. golden raisins
1/2 tsp. salt

Instructions

In 5-quart Dutch oven, heat oil with garlic cloves over medium heat until garlic is golden, discard garlic cloves. Add crushed red pepper to oil and cook 15 seconds. Stir in garbanzo beans and cook, stirring, 2 minutes, or until hot.
Increase heat to high. Add spinach, raisins, and salt. Cook, stirring, 2 to 3 minutes, or just until spinach wilts.

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