Lunch: Lemon Fig Refrigerator Preserves
This recipe includes fertility superfoods such as:
Health and fertility benefits of Lemon Fig Refrigerator Preserves
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
6 lbs figs, unpeeled, washed and stems removed
2 lbs sugar
6 lemons, very thinly sliced, seeds removed
6 1 pint mason jar, lids and rims
Instructions
Prepare jars and lids according to manufacturer's instructions.
In a large stock pot, place prepared figs. Cover with sugar and let sit overnight. Place stockpot on medium heat and and cook until sugar is completely dissolved. Reduce heat to low and continue to cook, stirring occasionally. Fold in lemon slices. Cover and cook over low heat until syrup is thick (approximately 3 hours). Remove from heat and pack in hot sterilized jars. Seal and refrigerate for up to 30 days.
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
