Lunch: Ham and Havarti Sub Sandwich
This Ham and Havarti Sub Sandwich makes a quick and easy lunch
This recipe includes fertility superfoods such as:
Health and fertility benefits of Ham and Havarti Sub Sandwich
Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility. One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1 (1 lb) loaf French bread, halved lengthwise
3 cups baby spinach
1/2 lb honey ham, thinly sliced
1/2 lb black forest ham, thinly sliced
6 slices dill havarti cheese
mayonnaise
Instructions
Spread cut sides of bread with mayonnaise. Layer spinach, honey ham, black forest ham and cheese on bottom half. Cover with remaining bread half, mayonnaise side down. Cut into slices to serve.
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Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |