Lunch: Fajita Burgers and Pita Chips with Black Bean Hummus
Cooking a healthy meal doesn’t have to mean spending tons of money on groceries and endless hours in the kitchen. This quick-fix Southwestern meal is not only affordable and easy to prepare, but it’s also low in carbs and high in protein. The fajita bur
Ingredients
16 oz. ground turkey
2 cloves garlic, finely minced
1 Tablespoon freshly squeezed lime juice
1/2 cup red pepper, finely chopped
1/2 cup onion, finely chopped
2 Tablespoons chopped cilantro
1 cup reduced fat Mexican blend cheese
1/2 teaspoon cumin
1/4 teaspoon salt
Olive oil
Instructions
In a large bowl, combine the ground turkey, minced garlic, lime juice, chopped red pepper, chopped onion, chopped cilantro, reduced fat cheese, cumin and salt.
Use your hands to mix the ingredients together until well incorporated then split the mixture into four patties.
Thinly coat a sauté pan over medium heat with olive oil.
Place the patties into the sauté pan and cook for 5 minutes on one side, then flip and cook an additional 4 to 5 minutes until cooked throughout.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |