Lunch: Fried Chicken "Popsicles" Recipe | Myrecipes
Recipe by Peter Callahan Popsicles speak to me of summer and fun, and are one of my favorite American food icons. When you present something savory in Popsicle form, it always brings a smile.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Fried Chicken "Popsicles" Recipe | Myrecipes
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
10 boneless, skinless chicken breasts
2 cups all-purpose flour
2 eggs, beaten
4 cups panko (Japanese breadcrumbs)
3/4 cup grated Parmesan cheese
Vegetable oil
10 craft sticks
Instructions
Pound chicken to 1/8 inch thick between 2 pieces of parchment paper or plastic wrap. Trim each piece into a rounded Popsicle shape.
Place flour in a shallow dish; place eggs in a second shallow dish. Combine panko and cheese in a third shallow dish. Dredge chicken in flour, dip in eggs, and then coat thoroughly with panko mixture.
Pour oil to a depth of 2 inches in a Dutch oven or heavy saucepan; heat to 350 °. Fry chicken, in batches, 2 to 3 minutes on each side or until done. Drain on paper towels until cool enough to handle; insert craft sticks. Serve immediately.
Reviews
Add a review for Fried Chicken "Popsicles" Recipe | Myrecipes
Nutrition Facts
Serving Size: 10
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
