Lunch: Creamy Spinach with Smoked Gouda Gratin

This recipe includes fertility superfoods such as:

Spinach

Health and fertility benefits of Creamy Spinach with Smoked Gouda Gratin

Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.

Ingredients

Water
1 1/2 pounds baby spinach
1 tablespoon extra-virgin olive oil
1 small onion, finely chopped
Salt and freshly ground pepper
3 tablespoons fine dry bread crumbs
2 tablespoons coarsely shredded smoked Gouda cheese
Smoked Gouda Bèchamel

Instructions

Preheat the broiler and position a rack 10 inches from the heat. In a large soup pot, bring 1/4 inch of water to a boil. Add the spinach and cook over high heat, tossing with long tongs, until completely wilted, about 3 minutes. Transfer the spinach to a colander and drain, pressing out as much liquid as possible.
In a medium, ovenproof skillet, heat the olive oil. Add the onion and cook over high heat, stirring, until softened, about 3 minutes. Add the wilted spinach and cook, stirring, for 1 minute. Add the Smoked Gouda Bèchamel and cook over moderate heat, stirring, until bubbling, about 1 minute. Season with salt and pepper. Sprinkle the spinach with the bread crumbs and shredded Gouda and broil for 2 minutes, until golden and bubbling. Serve hot.

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