Breakfast: Pineapple Smoothie Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Pineapple Smoothie Recipe
Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.
Ingredients
1 can (20 ounces) unsweetened pineapple chunks, undrained
1 cup buttermilk
2 teaspoons vanilla extract
2 teaspoons sugar substitute
Mint leaves, optional
Instructions
Drain pineapple, reserving 1/2 cup juice. Freeze pineapple chunks. Place the juice, buttermilk, vanilla, sugar substitute and frozen pineapple in a blender; cover and process until smooth. Pour into glasses and garnish with mint if desired. Serve immediately.
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Nutrition Facts
Serving Size: 5
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
