Lunch: Rice Cooker Chicken Quinoa with Sun-dried Tomatoes
Recipe by Nick Sun-dried tomatoes and curry mix well in this lightly flavored dish.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Rice Cooker Chicken Quinoa with Sun-dried Tomatoes
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
1 (6 ounce) chicken breast, cut into 1/2-inch cubes
3/4 cup water
3/8 cup white quinoa
1/4 cup chopped onion
1/4 cup sun-dried tomatoes, cut into strips
2 cloves garlic, minced
1/2 teaspoon curry powder
ground black pepper to taste
Instructions
Stir chicken breast cubes, water, quinoa, onion, sun-dried tomatoes, garlic, curry powder, and ground black pepper together in the bowl of a rice cooker.
Cook on white rice setting according to manufacturer's directions.
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Nutrition Facts
Serving Size: 1
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |