Lunch: Bone Slices Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Bone Slices Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1/2 cup mayonnaise
1 package (3 ounces) cream cheese, softened
2 tablespoons each finely chopped celery, green pepper and onion
1 tablespoon lemon juice
1 teaspoon ground mustard
1 teaspoon Worcestershire sauce
1/8 teaspoon lemon-pepper seasoning
1/8 to 1/4 teaspoon hot pepper sauce
1-1/2 cups cooked or canned crabmeat, drained, flaked and cartilage removed
4 flour tortillas (10 inches)
Instructions
In a large bowl, beat mayonnaise and cream cheese until smooth. Add the celery, green pepper, onion, lemon juice, mustard, Worcestershire sauce, lemon-pepper and hot pepper sauce. Stir in the crab.
Spread about 1/2 cup filling over each tortilla. Roll up tightly; wrap in plastic wrap. Refrigerate for 2 hours or until chilled. Cut into 1/2-in. slices.
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Nutrition Facts
Serving Size: 64
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |