Lunch: Pear and Blue Cheese Crostini
This recipe includes fertility superfoods such as:
Health and fertility benefits of Pear and Blue Cheese Crostini
One tbsp of honey has a glycemic index (GI) of 55. Agave has a low glycemic index (GI) of 17.
Ingredients
12 slices (1/2 Inch Thick) Baguette
6 Tablespoons Crumbled Blue Cheese
1 Red Anjou Pear, Cored, Cut Into 12 Slices
1-1/2 teaspoon Agave Nectar (or Honey)
1/2 teaspoon Fresh Thyme Leaves
Instructions
Preheat oven to 350 ºF. Place baguette slices on a baking sheet and light toast in the oven, about 2 minutes.
Divide blue cheese evenly between the baguette slices (about 1 1/2 teaspoons per slice) and bake until cheese starts to melt, 3 –4 minutes.
Place the pears in a medium bowl and, using your hands, coat with the agave nectar or honey. Top each baguette slice with a pear slice and a few thyme leaves. Serve.
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Nutrition Facts
Serving Size: 12
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |