Soup: Chicken & Cabbage Soup
A quick and simple chicken soup.
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
This recipe includes fertility superfoods such as:
Health and fertility benefits of Chicken & Cabbage Soup
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
1/2 head large cabbage
8 oz boneless skinless chicken breast
1/2 medium sweet yellow onion
1 oz hispanic chicken flavored granulated bouillon
6 cups water
Instructions
1. Thinly slice onion and cabbage.
2. Put everything into pot to boil until chicken is cooked through, about 10 minutes.
3. Cube or shred chicken into bite sized pieces. Return to pot.
4. Serve with a sprinkle of paprika.
5. Note: this can be eaten plain or over brown rice.
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Nutrition Facts
Serving Size: 8
Amount Per Serving | ||
---|---|---|
Calories 65 | ||
Fat 1.09 | ||
Carbohydrate 5.98 | ||
Protein 7.5 |