Lunch: Mexican Chicken Sliders
This recipe includes fertility superfoods such as:
Health and fertility benefits of Mexican Chicken Sliders
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
1 pound ground chicken breast
1 tablespoons chopped fresh cilantro
1 teaspoon cumin
1/2 teaspoon garlic powder
1/4 teaspoon onion powder
1 teaspoon salt
1 large egg
1 tablespoon oil
Instructions
In a large bowl, combine all the ingredients, except the oil, and mix to thoroughly combine.
Divide the mixture into 8 equal portions and form into patties. You will use about 1/4 cup of the mixture per patty.
Heat the oil in a skillet over medium heat and cook for 3 minutes on each side, or until chicken is cooked through.
Serve with your favorite burger accompaniments.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
