Lunch: Paula's Baked Ham and Cheese Chicken
A flavorful entree that is easy to make!
This recipe includes fertility superfoods such as:
Health and fertility benefits of Paula's Baked Ham and Cheese Chicken
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
4 chicken breasts
1 cup all-purpose flour
2 teaspoons Paula Deen's House Seasoning
2 eggs, beaten
1 cup breadcrumbs
1 cup Parmesan cheese, grated
olive oil
4 slices ham
4 teaspoons fresh parsley, chopped
4 slices mozzarella cheese
2 teaspoons dried oregano
1 teaspoon salt
2 teaspoons onion powder
2 teaspoons garlic powder
Instructions
Dredge the chicken breasts in flour seasoned with House Seasoning, then dip in egg wash with hot sauce, to taste, then dredge in a mixture of breadcrumbs, 2 teaspoons Greek Seasoning, and Parmesan. Brown the chicken on each side in a skillet with olive oil on medium-high heat. After frying, transfer chicken to a sheet pan. Top with 1 slice of ham, 1 teaspoon chopped parsley and 1 slice of mozzarella cheese. Place in oven for 8 minutes, just until cheese melts and starts to get bubbly.
Reviews
Add a review for Paula's Baked Ham and Cheese Chicken
Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |