Lunch: Chicken & Green Bean Kebabs
Recipe by Kate Merker No chunked vegetables here—rethink your approach to kebabs with this simple combo, featuring delicate and delicious green beans.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Chicken & Green Bean Kebabs
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
1 1/2 lb. boneless, skinless chicken breasts
8 oz. green beans
2 tbsp. olive oil
Kosher salt and pepper
Instructions
Heat grill to medium-high. In a large bowl, toss the chicken, beans, oil and 1/2 tsp each salt and pepper and thread onto skewers.
Grill, turning occasionally, until the chicken is cooked through, 8 to 10 minutes. Using two parallel skewers helps keep wide pieces of food secure as you turn.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
