Lunch: Oven-Roasted Sweet Potatoes

Try a side dish of roasted sweet potatoes flavored with honey, rosemary and olive oil – a great combination of flavors to accentuate your main dish!

This recipe includes fertility superfoods such as:

Honey

Health and fertility benefits of Oven-Roasted Sweet Potatoes

One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

4 large dark-orange sweet potatoes (about 3 lb.), peeled
1 tablespoon olive oil
2 tablespoons honey
1/2 teaspoon dried rosemary leaves, crushed
1/4 teaspoon salt

Instructions

Heat oven to 425 °F. Grease 15x10x1-inch baking pan. Cut sweet potatoes crosswise into 3/4-inch slices, halving larger sweet potatoes if necessary. Place in single layer in greased pan.
In small microwave-safe bowl, combine oil, honey, rosemary and salt. Microwave on HIGH for 20 to 30 seconds or until heated; blend well. Brush mixture over sweet potato slices.
Bake at 425 °F. for 25 to 30 minutes or until sweet potatoes are tender.

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