Drink: Lillet-Cognac Punch Recipe | MyRecipes

This recipe includes fertility superfoods such as:

Lemon, Honey

Health and fertility benefits of Lillet-Cognac Punch Recipe | MyRecipes

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

3/4 cup cognac
1/4 cup fresh lemon juice
5 dashes of bitters (such at Peychaud's)
2 to 3 tablespoons honey
1 (750 milliliter) bottle Lillet Blanc white wine, chilled
1 cup fresh raspberries
Crushed ice
Garnish: fresh lavender sprigs

Instructions

Combine cognac, lemon juice, bitters, and honey in a large pitcher; stir until honey is dissolved. Add chilled wine and raspberries. Chill at least 4 hours or up to 1 day. Serve over crushed ice. Garnish, if desired.

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