Lunch: Tandoori Seafood Kebabs Recipe | MyRecipes

This recipe includes fertility superfoods such as:

Salmon

Health and fertility benefits of Tandoori Seafood Kebabs Recipe | MyRecipes

Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS.

Ingredients

1 (8-ounce) container plain yogurt
2 garlic cloves, minced
1 jalapeño, seeded and minced
1 tablespoon ground cumin
2 tablespoons chopped fresh cilantro
2 tablespoons fresh lime juice
1 tablespoon minced fresh ginger
1/2 teaspoon ground cardamom
1/2 to 1 teaspoon salt
2 pounds salmon fillets, cut into 2-inch cubes
1 onion, cut into thin wedges
1 pint cherry tomatoes

Instructions

Stir together first 9 ingredients in a large shallow dish. Add fish, tossing gently to coat. Cover and chill 30 minutes.
Alternately thread salmon, onion, and tomatoes on 8 (6- to 8-inch) skewers. Grill, covered with lid, over medium-high heat (350 ° to 400 °) 4 to 6 minutes on each side or until done.

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