Lunch: Screamin' Macaroni and Cheese - American Style
Recipe by Sandra Lee Recipe courtesy of Sandra Lee. Adding leftover broccoli florets to packaged mac and cheese ups the vitamin content of this crowd-pleasing dinner dish. Whip up a batch for your little ghouls as an easy pre-trick-or-treating meal.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Screamin' Macaroni and Cheese - American Style
Broccoli is one of the non-starchy vegetables that has a very low glycemic index (GI), which is beneficial for reducing blood sugar levels. Broccoli is also a source of DIM (Diindolymethane). Diindolymethane is very effective in reducing the testosterone levels in the body, an action that would automatically curb male dominant features and regulate the estrogen levels in the system.
Ingredients
1 package macaroni and cheese mix, Kraft®
1 1/2 c. leftover broccoli florets
Instructions
Preheat oven to 350 degrees. Make macaroni and cheese according to package directions. Transfer to a medium baking dish or casserole dish. Add broccoli and stir to combine. Transfer to a medium casserole dish. Bake about 10 minutes or until heated through.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
