Lunch: Piña Colada Nice Cream
Recipe by Lindsay Funston Get tropical without the guilt.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Piña Colada Nice Cream
Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.
Ingredients
4 15-ounce cans cream of coconut, plus coconut water
3 c. chopped pineapple, plus more for garnish
1/4 c. Malibu rum
Toasted sweetened coconut, for garnish
Instructions
Flip over cans of cream of coconut and chill in the fridge at least 3 hours, ideally overnight. When ready to whip, turn right-side-up and open.
Spoon coconut cream into a large bowl and use a hand mixer to beat until creamy. Set aside.
In a blender, blend pineapple with rum and the reserved coconut water from one can.
Fold pineapple mixture into whipped coconut cream until combined, then transfer to a 9 x 5" baking dish.
Garnish with more pineapple and toasted coconut.
Freeze until firm, 4 hours, then serve.
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Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |