Dinner: Chicken Orientale

Broiled or grilled chicken kebabs with a tasty Asian flavor.

Prep Time: 60 mins

Cook Time: 20 mins

Total Time: 80 mins

This recipe includes fertility superfoods such as:

Chicken Breast, Pineapple

Health and fertility benefits of Chicken Orientale

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.

Ingredients

8 breasts, bone and skin removed chicken breasts
8 large mustrooms
1 dash black pepper
8 small whole white onions, parboiled
2 large oranges, quartered
1 cup crushed, sliced, or chunks pineapple, nonsweetened
8 cherries tomatoes
1 can frozen concentrated apple juice
8 fl oz dry white wine (1 cup)
2 tbsps soy sauce, low sodium
1/4 tsp ginger, ground
2 tbsps vinegar
1/4 cup vegetable oil

Instructions

1. Sprinkle chicken breasts with pepper.

2. Thread 8 skewers as follows: chicken, mushroom, chicken, onion, chicken, orange quarter, chicken, pineapple chunk, cherry tomato. Place kabobs in shallow pan.

3. Combine remaining ingredients and spoon over kabobs. Marinate in refrigerator for at least 1 hour, then drain.

4. Broil kabobs 6 inches from heat for 15 minutes for each side. Brush with marinade every 5 minutes. After done, discard leftover marinade and serve kabobs.

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