Lunch: Crushed Potato with Smoked Salmon, Caviar, and Chives
Recipe by Daniel Boulud Recipe courtesy of Daniel Boulud. We can't think of a better group of ingredients: potatoes, smoked salmon, caviar, and chives. Did we mention the caviar? Sublime!
This recipe includes fertility superfoods such as:
Health and fertility benefits of Crushed Potato with Smoked Salmon, Caviar, and Chives
Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS.
Ingredients
1 c. coarse sea salt
2 large Yukon gold potatoes
2 tbsp. unsalted butter
2 tbsp. extra-virgin olive oil
Salt and freshly ground pepper
1 tbsp. finely chopped chives
4 oz. sliced smoked salmon
1 oz. sevruga or osetra caviar*
Instructions
Preheat oven to 425 degrees F. Spread sea salt evenly on bottom of a baking sheet. Place potatoes on top of salt and bake 45 to 50 minutes, or until tender when pierced with a knife.
Set potatoes aside to cool and discard salt. Peel potatoes while still quite warm. Place them in a bowl with butter and olive oil. Add salt and pepper to taste. Mash potatoes or crush with fork (they should still be chunky). Stir in chives.
To serve: Place a small mound of warm, crushed potato on a Chinese soupspoon or nonmetallic tablespoon. Top with smoked salmon and a dab of caviar. Garnish with chive pieces.
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Nutrition Facts
Serving Size: 36
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |