Lunch: Salmon Filets over Couscous
A light and healthy dinner for the whole family.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Salmon Filets over Couscous
Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS.
Ingredients
4 (4 oz) salmon fillets
lime
Paula Deen's House Seasoning
2 1/4 cups chicken stock, or water
1/2 teaspoon salt
2 teaspoons butter, plus more for salmin
10 oz couscous
1 cup diced tomatoes
1 cup feta cheese, crumbled
1/2 cup green onions
Instructions
Preheat the oven to 350 °.
Add a drizzle of olive oil to glass pan and place the salmon. Squeeze the juice of 1 lime over the top of the salmon and sprinkle with the House Seasoning. Top with pads of butter. Wrap in the foil and bake for 25 to 30 minutes. Serve on a bed of couscous.
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
