Breakfast: Salmon and Brie Breakfast Strata Recipe | MyRecipes
This recipe includes fertility superfoods such as:
Health and fertility benefits of Salmon and Brie Breakfast Strata Recipe | MyRecipes
Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS.
Ingredients
1 (8-ounce) round Brie
1 (16-ounce) round loaf bread, cubed
8 ounces hot smoked salmon, skin removed and broken into pieces
1 cup freshly grated Parmesan cheese
8 large eggs
4 cups half-and-half
1 teaspoon seasoned salt
Garnish: sliced green onions
Instructions
Trim rind from Brie, if desired; cut cheese into cubes. Layer bread, Brie, salmon, and Parmesan in a lightly greased 13- x 9-inch baking dish.
Whisk together eggs, half-and-half, and seasoned salt; pour evenly over salmon mixture. Cover and chill 8 hours.
Bake, uncovered, at 350 ° for 55 minutes or until casserole is set. Garnish, if desired.
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Nutrition Facts
Serving Size: 10
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |