Lunch: Ginger Dumpling Soup
Ginger helps fight inflammation such as arthritis, muscle soreness and migraines.
Ingredients
6 c. low-sodium chicken broth
1/2 small red chili, thinly sliced
1 1" piece ginger, thinly sliced
1/2 head small napa cabbage (cut into bite-size pieces)
12 oz. frozen vegetable potstickers
1 c. snow peas (halved)
1 tbsp. low-sodium soy sauce
1 tbsp. rice vinegar
Sliced scallions
Instructions
Place chicken broth, red chili, and ginger in a large pot and bring to a boil. Add cabbage and potstickers, return to a boil, then reduce heat and simmer for 4 minutes. Add snow peas and simmer until the vegetables are tender and the potstickers are cooked through, 2 to 3 minutes more.
Stir in soy sauce and rice vinegar. Sprinkle with sliced scallions, if desired.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
