Lunch: Veggie Eggy Scramble Recipe | MyRecipes

Recipe by Ann Taylor Pittman Katie admits that she and her family "aren't big morning people." They rush through and typically grab what's convenient. We like the idea of getting them to incorporate veggies into the morning meal, and it's not hard or tim

This recipe includes fertility superfoods such as:

Spinach

Health and fertility benefits of Veggie Eggy Scramble Recipe | MyRecipes

Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.

Ingredients

5 large eggs
1/4 teaspoon kosher salt
1/4 teaspoon black pepper
1 ounce feta cheese, crumbled (about 1/4 cup)
1 tablespoon canola oil
1/4 cup chopped green onions
1/2 cup halved grape tomatoes
1 (5-ounce) package fresh baby spinach
4 (1 1/2-ounce) slices 100% whole-grain bread, toasted

Instructions

Place eggs in a medium bowl; stir with a whisk until lightly beaten. Add salt, pepper, and feta cheese; whisk to combine.
Heat a large nonstick skillet over medium heat. Add oil; swirl to coat. Add onions and tomatoes; cook 1 minute, stirring occasionally. Add spinach; cover and cook 1 minute or until spinach starts to wilt. Stir mixture. Pour egg mixture into pan; cook 1 1/2 minutes or until eggs are soft-scrambled, gently stirring to incorporate vegetables. Serve over toast.

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