Lunch: Sweet & Sour Chicken Wings Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Sweet & Sour Chicken Wings Recipe
Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.
Ingredients
2 cups sugar
2 cups water
2 cups reduced-sodium soy sauce
1 cup DOLE® Canned 100% Pineapple Juice
1/2 cup canola oil
2 teaspoons garlic powder
2 teaspoons ground ginger
8 pounds frozen chicken wingettes and drumettes, thawed
Instructions
In a large bowl, mix the first seven ingredients. Divide chicken wings and soy sauce mixture among two large resealable plastic bags; seal bag and turn to coat. Refrigerate 8 hours or overnight.
Preheat oven to 350 °. Drain chicken, discarding marinade. Place in two greased 15x10x1-in. baking pans. Bake, covered, 40-45 minutes or until juices run clear.
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Nutrition Facts
Serving Size: 68
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |