Lunch: Parmesan Chicken Breast Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Parmesan Chicken Breast Recipe
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
1 cup grated Parmesan cheese
2 cups soft bread crumbs
1/2 cup butter, melted
1/2 cup Dijon mustard, regular or country-style
6 chicken breast halves, boned and skinned
Instructions
Combine cheese, bread crumbs and butter. Coat chicken breasts with mustard, then dip into crumb mixture. Place breaded chicken in a 13-in. x 9-in. baking pan. Bake at 425 ° for 15 minutes or until chicken is done.
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
