Lunch: Herb-infused Spa Water Recipe | MyRecipes

Relax and rehydrate with a tall glass of spring water touched with the tastes of fresh herbs and produce.

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Herb-infused Spa Water Recipe | MyRecipes

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

6 cups chilled still spring or mineral water
12 thin slices cucumber
4 thin slices lemon
4 sprigs (each 2 in. long) fresh mint, slightly crushed
2 sprigs (each 2 in. long) fresh rosemary, slightly crushed

Instructions

In a 2- to 2 1/2-quart pitcher, combine water, cucumber, lemon, mint, and rosemary. Serve, or cover and chill at least 2 hours or up to 8 hours. Add ice cubes just before serving.

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