Dinner: Glazed Shrimp & Asparagus For 2 Recipe

This recipe includes fertility superfoods such as:

Sesame Seeds, Honey, Asparagus

Health and fertility benefits of Glazed Shrimp & Asparagus For 2 Recipe

Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production. One tbsp of honey has a glycemic index (GI) of 55. We don't have any research on Asparagus as a fertility food yet. Please leave your review below if you are able to provide details about asparagus.

Ingredients

4 ounces uncooked whole wheat angel hair pasta
1-1/2 teaspoons cornstarch
1/3 cup cold water
1-1/2 teaspoons soy sauce
1-1/2 teaspoons honey
1-1/2 teaspoons peanut or canola oil, divided
1/2 teaspoon sesame oil
1/2 pound uncooked large shrimp, peeled and deveined
1/2 pound fresh asparagus, trimmed and cut into 2- to 3-in. lengths
1-1/2 teaspoons minced fresh gingerroot
1 garlic clove, minced
1/8 teaspoon crushed red pepper flakes
1-1/2 teaspoons sesame seeds

Instructions

Cook pasta according to package directions. In a small bowl, combine the cornstarch, water, soy sauce and honey until smooth; set aside.
In a large skillet or wok, stir-fry shrimp in 1/2 teaspoon peanut oil and the sesame oil until shrimp turn pink. Remove and keep warm.
Stir-fry asparagus in remaining peanut oil for 2 minutes. Add the ginger, garlic, pepper flakes and sesame seeds; stir-fry 2 minutes longer or until asparagus is crisp-tender.
Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add shrimp; heat through. Drain pasta; serve with shrimp mixture.

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