Drink: Sweet Tea Lemonade Recipe | MyRecipes
This summer refresher combines the best of both worlds: sweet iced tea and tart lemonade.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Sweet Tea Lemonade Recipe | MyRecipes
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
3 cups sugar
1 lemon, sliced
4 large sprigs mint
8 black tea bags
1 cup fresh lemon juice (from about 4 large lemons)
Instructions
Mix sugar and 3 cups water in a pan and bring to a boil over medium-low heat, stirring until sugar dissolves. Turn off heat; stir in lemon slices and mint. Allow to cool, then strain.
Bring 4 cups of water to a boil. Place tea bags in a bowl; pour water over and let steep for 10 minutes. Remove and discard bags. Let tea cool.
In another bowl, mix lemon juice with 3 cups water.
4, Combine syrup, tea and lemon mixture. Cover and chill for at least 4 hours. Serve over ice, garnished with additional lemon slices and mint sprigs, if desired.
Reviews
Add a review for Sweet Tea Lemonade Recipe | MyRecipes
Nutrition Facts
Serving Size: 8
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
