Lunch: Spinach Salad with Oranges and Warm Goat Cheese

This recipe includes fertility superfoods such as:

Spinach

Health and fertility benefits of Spinach Salad with Oranges and Warm Goat Cheese

Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.

Ingredients

3 small navel oranges
6 oz fresh mild goat cheese (preferably in log form)
1/3 cup pecans (1 1/2 oz), finely chopped
1 teaspoon whole-grain mustard
1 teaspoon white-wine vinegar
1/2 teaspoon kosher salt
Pinch of sugar
2 tablespoons extra-virgin olive oil
1 lb spinach, trimmed
1 small red onion, sliced into thin rings

Instructions

Cut peel and white pith from oranges with a sharp small knife. Working over a sieve set over a bowl, cut orange sections free from membranes, letting sections drop into sieve.
Cut goat cheese into fourths and pat each portion between your hands to form a disk. Pat pecans all over each disk to coat. Bake on a small baking sheet in middle of oven until heated through, about 5 minutes.
Measure out 1 tablespoon orange juice from bowl and whisk together with mustard, vinegar, salt, and sugar in a large bowl. Add oil and whisk until blended.
Add spinach, onion, and orange sections to dressing and toss well. Season with pepper. Divide among 4 salad plates and carefully transfer 1 goat-cheese disk to each salad.

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