Breakfast: Scrambled Eggs with Lox and Cream Cheese
Called Goldie Lox at Sarabeth's restaurant in New York, this delicious dish gets its name from the golden color of the eggs, which are combined with the lox. There are pockets of cream cheese throughout this savory mixture, the key to creating them is kee
This recipe includes fertility superfoods such as:
Health and fertility benefits of Scrambled Eggs with Lox and Cream Cheese
Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS.
Ingredients
12 large eggs
1/2 teaspoon salt
1/2 teaspoon pepper
3 tablespoons butter
1 8-ounce package well-chilled cream cheese, cut into 1/2-inch cubes
6 ounces thinly sliced Nova Scotia smoked salmon or lox, cut into 1/2-inch-wide strips
Chopped fresh chives (optional)
Instructions
Whisk eggs, salt and pepper in large bowl to blend. Melt butter in large nonstick skillet over medium-high heat. Add eggs. Using wooden spoon, stir until eggs are almost set, about 5 minutes. Gently fold in cheese and salmon and stir just until eggs are set, about 1 minute.
Transfer eggs to platter. Sprinkle with chives, if desired, and serve.
Reviews
Add a review for Scrambled Eggs with Lox and Cream Cheese
Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |