Lunch: Baby Lettuces with Feta, Strawberries and Almonds
This recipe includes fertility superfoods such as:
Health and fertility benefits of Baby Lettuces with Feta, Strawberries and Almonds
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
2 teaspoons Dijon mustard
1 teaspoon honey
1 small shallot, minced
2 tablespoons red wine vinegar, preferably Banyuls
1/3 cup extra-virgin olive oil
Salt
Freshly ground pepper
12 cups packed assorted baby lettuces (about 6 ounces)
1 quart strawberries, hulled—small berries halved, large ones quartered
4 ounces feta (preferably French), crumbled (1 cup)
1 cup smoked almonds, chopped
Instructions
In a small bowl, stir together the mustard, honey, shallot and vinegar. Stir in the olive oil and season with salt and pepper.
Put the lettuces in a large bowl. Add the strawberries, feta and almonds. Drizzle the dressing over the salad, toss well and serve.
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Nutrition Facts
Serving Size: 8
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |