Lunch: Apple and Peanut Butter Stackers Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Apple and Peanut Butter Stackers Recipe
Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
Ingredients
2 medium apples
1/3 cup chunky peanut butter
Optional fillings: granola, miniature semisweet chocolate chips and M&M's minis
Instructions
Core apples. Cut each apple crosswise into six slices. Spread peanut butter over six slices; sprinkle with fillings of your choice. Top with remaining apple slices.
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Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |