Lunch: Mini Smoked Salmon Pizzas

Recipe by Julie Grimes Bottcher Gyoza skins are the Japanese equivalent of wonton wrappers; you'll likely find both in the refrigerated section of the supermarket. If you can't find gyoza skins, substitute round wonton wrappers.

This recipe includes fertility superfoods such as:

Salmon, Lemon

Health and fertility benefits of Mini Smoked Salmon Pizzas

Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS. Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

24 gyoza skins
Cooking spray
4 (1-ounce) slices cold-smoked salmon
1/2 cup (4 ounces) Neufchâtel cheese
2 tablespoons finely chopped red onion
1 tablespoon capers
1 teaspoon chopped fresh dill
1/2 teaspoon grated lemon rind
48 (1/2-inch) chive pieces

Instructions

Preheat oven to 400 °.
Arrange wrappers in a single layer on 2 baking sheets. Lightly coat wrappers with cooking spray. Bake at 400 ° for 6 minutes or until crisp; cool.
Cut each salmon slice into 6 equal portions. Combine cheese and next 4 ingredients (through rind), stirring well. Spread 1 teaspoon cheese mixture on each wrapper; top each with 1 salmon piece. Garnish each with 2 chive pieces.

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